57 Eastwood Road, Rayleigh, Essex, SS6 7JF
Telephone: 01268 209309
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Essex Wellbeing Service Leaflet 2023
This service can help with the following, please see the leaflet for contact details:
• Stop Smoking
• Social Isolation
• Improving Sleep
• Children’s Lifestyle Service
• Physical Activity
• Emotional Wellbeing
• Weight Management and Healthy Eating
• Strength and Balance
• Support and Independent Living
• Reducing Alcohol Consumption
• Free NHS Health Checks or Wellbeing Check
• Find an activity that’s right for you via Active
Essex: www.activeessex.org/find-your-active